Breakfast Spotlight – Yogurt with Cereal, Cranberries and Honey

This is what I’ve been eating for breakfast for the past 2 weeks. Elizabeth and Rochelle told me to buy plain, unsweetened yogurt instead of the fruity yogurt I always buy because it’s healthier.

So when I saw this low fat creamy yogurt from the Rizal Dairy Farms stall in Market! Market! I bought a container (P80) to try. I loved it! It was very thick, creamy and sour. It’s the perfect vessel for the cereal, cranberries and honey I planned to add.

I used Kashi GoLean Crunch cereal. I like Kashi cereals for their high fiber, protein and low sugar content. The cereal remained crunchy even when mixed with the yogurt.

I used the Jarrah honey I bought in Margaret River, Western Australia. It has a lower glycemic index and Jarrah honey is said to have 50% more healing properties than the popular Manukah honey. I hope I can find this honey in Hong Kong when this bottle is finished.

Yogurt with Cereal, Cranberries and Honey
1/3 cup of plain yogurt
1 T Kashi GoLean Crunchy cereal or granola
1 tsp dried cranberries or sliced bananas
1 tsp Jarrah honey or to taste

Mix all and enjoy! Makes 1 serving.

Rizal Dairy Farms stall
Market! Market!
26th St. cor. C5,
Bonifacio Global City
Taguig Metro Manila

Kashi Cereals

Metro Gaisano Supermarket
Market! Market!
Basement Level
26th St. cor. C5,
Bonifacio Global City
Taguig Metro Manila

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