I got this great email about yoga and drinking. What do you think?
Research confirms that drinking gives you the same benefits yoga does !!!
Savasana – Position of total relaxation.
Balasana – Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana – This position calms the brain and heals tired legs.
Marjayasana – Position stimulates the midriff area and the spinal column.