The food on the flight back to Manila brought back me back to reality and portion control.
lunch menu
After the disastrous and depressing Low Fat/Low Cholesterol Meal (LFML) I ordered on my flight from Manila to San Francisco I stuck with the regular meal option on the return flight.
The food wasn’t bad at all. I loved the shrimp with orzo salad which was very light and refreshing. I ate the chicken with the orzo which was rice shaped pasta. Still carbs but what the heck. And yes, I ate the ice cream. 😀
chicken with soya sauce, steamed rice, shiitake mushrooms &
spring onions
dinner menu
The chicken, what little there was, was quite palatable. The carrot swede mash was sweet and savory and very interesting.
chicken with tomato herb sauce, rosemary potatoes, carrot swede mash
I skipped dessert since I don’t like red beans.
red bean mousse cake
Throughout the flight there were snacks like mini sandwiches, instant noodles, Pop Pan green onion crackers (yum!), macadamia nut shortbread cookies and Tim Tam cookies.
When I arrived in Hong Kong airport I bought a snack.
Shoot First Eat Later 
Food looks good! 🙂
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