Bryan Flannery Burger Blends

I just love burgers! I’m so happy that burgers are allowed on my diet. I really don’t mind eating it with just veggies and no bun, cheese or dressing. I get to enjoy the flavor and quality of the beef even more.But what’s not allowed is buying ground beef. I’m supposed to buy lean beefContinue reading “Bryan Flannery Burger Blends”

Lunch at Old Vine Grille, Eastwood Mall

I love getting together with my college buddies. I just wish we could see each other more often than just when we treat each other for our birthdays.It was Rizette’s turn to treat us and she chose the Old Vine in Eastwood Mall. I haven’t eaten there and it was my first time to goContinue reading “Lunch at Old Vine Grille, Eastwood Mall”

Dinner at Kao-Chi Restaurant

Ok enough of the diet food. I still eat out but much less and I bring my pocket scale with me. My cousin Benjie and his daughter Li-An were home for a vacation and Rochelle and I wanted to treat them to dinner.My cousin lives in Taipei and he was the one who picked usContinue reading “Dinner at Kao-Chi Restaurant”

Cohen Lifestyle Meals – Beef & Chicken

Next to portion control the most important thing on the Cohen Lifestyle diet is eating protein with vegetables for all meals. The first picture is my version of taco salad. Chop lean beef and season with chili powder, cumin, salt & pepper. Stir fry and put on top of salad greens. I like using freshContinue reading “Cohen Lifestyle Meals – Beef & Chicken”

Cohen Lifestyle Seafood & Vegetarian Meals

My cousins and friends will surely gasp on the title alone. They know I seldom order seafood or veggies when we eat out. My favorite food to order pre-diet was pasta. I was your typical carb lover. The good thing about the Cohen Lifestyle diet was it forced me to eat seafood and veggies andContinue reading “Cohen Lifestyle Seafood & Vegetarian Meals”

Cohen Lifestyle Breakfast Meals

As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet. I’m almost halfway through and I’ve lost a substantial amount of weight through healthy eating. The hardest part of this diet when I started was breakfast. Before this diet my favorite breakfast was aContinue reading “Cohen Lifestyle Breakfast Meals”

Dinner at Apartment 1B Gourmet Comfort Food

Our friend Tisay treated us for her birthday at Apartment 1B in Makati.Apartment 1B has been around for at least 5 years and it’s one of the restaurants that serves consistently good food. In a very fickle restaurant market being open this long with a relatively unchanged menu is a big feat. It was aContinue reading “Dinner at Apartment 1B Gourmet Comfort Food”